The average number of COVID-19 cases in the United States is decreasing every day now. With this comes new opportunities to venture out into the world once more (with safety precautions, of course)– but what happens to our pets now that the world is changing again? 

During the pandemic, many pets have become used to their humans being home all the time. At first, this was a good thing, as humans and animals were able to spend more quality bonding time together. However, now that the world has been in a pandemic for nearly a year, pets have become more dependent on the time they’ve been spending with their owners than they were before, hence causing high levels of separation anxiety when pet owners begin to leave the house more often. 

For some pet owners, something as simple as leaving the house to go to the grocery store has triggered severe separation anxiety in house pets who’ve become used to the constant presence of their caretaker. As the world begins to heal from the pandemic, and move forward, we must ensure we look out for our pets, and guide them through the changes that are taking place and that are still yet to come. 

What causes separation anxiety? 

While it’s not fully understood why some dogs are more prone to separation anxiety than others, there are indicators that suggest a higher chance of the anxiety showing up: 

• Puppies: Due to their young and impressionable phase of life, puppies might develop a more severe attachment to their caretaker. Thankfully, catching separation anxiety at an earlier point in your pup’s life is easier to treat. 
• Dogs with pre-existing behavioral conditions: If your dog is already prone to any sort of behavioral conditions, it’s always a good idea to keep an eye out for any signs of separation anxiety. 
• Recently adopted pets: As a newly adopted pet has a past which will remain mostly unknown to you, it’s important to be extra sensitive and aware of what might trigger your pet. 

If you have been a work-from-home pet owner for the past year, it’s important to take the following precautions to ensure the well-being of your beloved pet if you know you’ll be heading back to the office soon. Beginning to prepare your pet a few weeks prior to returning to work is ideal. 

How to treat separation anxiety: 

• Exposure therapy: Leaving your pet at home for short periods of time, then gradually increasing the amount of time your pet is left alone for, will acquaint your pet with your periodic absence. Eventually, he or she will start becoming used to these increments of time when you’re out of the house. 
• Give your pet a treat or toy: Giving your dog a treat or toy will give them something to focus on in your absence. Toys like this puzzle toy are calming, stimulate your pet’s mind, and keep him or her occupied for long periods of time. 
• Create a safe and calming environment: If your pet has the type of separation anxiety in which he or she causes mass chaos and destruction to anything in their path, try designating an accident-free zone where your pet can feel at peace. This could be any room with the least amount of furniture and/or fragile house decor, or any room you transform into such. The goal is to keep your pet safe and comfortable, while also protecting your home. 
• Leave your recently worn clothes: The pheromones from an article of clothing produce a calming effect, making your dog feel like you are close. 
• Pet camera: If you are unsure whether your pet has separation anxiety, or if you have suspicions that they do but you’ve been unable to identify it, try purchasing a pet camera in order to keep an eye on them throughout the day. Many pets will not exhibit the true nature of their distress until their owner has already left the house.

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Alexa Highsmith

Writing Specialist at Lilly Brush Co.

The post How to Calm your Pet’s COVID-Induced Separation Anxiety appeared first on Lilly Brush.

While you work from home, you probably aren’t always in your office alone! As the work-from-home flow continues onward, it’s helpful to schedule in time with your BFFs, your office acquaintances– otherwise known as your pet! Over the past ten months, we work-from-homers have learned to manage the work/home life balance. Sometimes, work and home still become interchangeable, and we are left wondering how to draw clear distinctions between them. 

Oftentimes, our pets become confused by our ever-changing schedules, especially as we continue to stay at home while working but while also being unable to give them the full attention they crave. To keep your pet well-adjusted to the work-at-home life, try following these tips below! 

Schedule Walks

Scheduling walks is a great tactic to get both you and your pet up and moving! While you’re sitting in an office all day, and your dog is lounging about the house, walks provide a great mental break and are a perfect way to get in physical exercise and fresh air. Morning walks are best, before getting your work day started (and wearing out your pup a bit before you start hopping onto meetings), but afternoon and evening walks are always great to break up your work day and get outside. 

Schedule Break Times

Marking break times into your daily schedule is necessary for your own sanity, as well as your pet’s. Taking the time to play with your pet or give them attention at various points in the day is essential, especially if you work in a separate space away from your pet (which we highly recommend; see below). Not to mention, taking breaks from work is imperative to workplace success. Spending time with your pet before joining an online meeting has also been proven to prevent barking and anxiety when you’re on a call. 

Use a Separate Work Space

Try setting up a separate workspace for your office hours– you and your pet will both benefit from this. You’ll be able to train your pet to not be dependent on you, for whenever the time comes for you to work away from home again, and the separation of space will keep you focused throughout the day. Keeping a separate space will also allow you to stick to your walk, play, and food schedule. 

Keep Your Pet Occupied 

Keep your pet busy while you’re hard at work, or absorbed in meetings. Mental stimulation is important for growth and health in all pets, dogs and cats alike. One of the most highly recommended mental stimulation toys for dogs is KONG, which stimulates your dog’s mind by making him/her work towards a goal. These toys, and many similar, require effort and concentration, which will keep your dog busy for hours. Cats, on the other hand, are generally self-entertaining. If you have an especially fidgety cat, however, there’s a wide variety of cat toys that will keep your kitten entertained. Scratching posts and cat towers are other great alternatives! 

We know that working from home can be tough, especially when you have others (furry friends!) relying on you. Follow our tips and let us know how it goes! Send over your best working-from-home-with-pets photos for a chance to be featured on our social media!

Alexa Highsmith

Writing Specialist at Lilly Brush Co.

The post 4 Practices to Keep your Pet in Tune with your Work Schedule appeared first on Lilly Brush.